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Bergamot

 

 

Latin Name

Family

Method of Extraction

Prinicipal Constituents

Origin

Aroma

Citrus bergamia

Rutaceae

Cold expression of the peel

Linalyl acetate, linalool, limonene

Italy, Ivory Coast

Light, fresh, citrus


Principal Properties and Effects - Keywords

  • Antidepressant
  • Antiseptic
  • Balancing
  • Uplifting

Digestive System

A tonic for the digestion stimulating a poor appetite and alleviating gas, colic and indigestion. Relieves halitosis (bad breath) when used as a gargle.

Genito urinary system

Has a strong affinity for this system helping cystitis, vaginal discharges, thrush and pruritis (itching).

Nervous system

Bergamot is sedative yet uplifting making it ideal for all states of anxiety, depression and stress related conditions.

Respiratory system

Relieves sore throats, tonsillitis, colds, flu and all respiratory infections.

Skin

All stress related conditions improve such as eczema and psoriasis. Use for contagious conditions such as scabies, chicken-pox and head lice. Helps only skin, acne, spots, boils and herpes.

Effects on spirit

Uplifting to the spirit, bergamot is excellent for the solar plexus and heart.


Special Precautions

Avoid strong sunlight after use as bergamot increases the photosensitivity of the skin due to the chemical bergapten.

 

Aromatherapy

Aromatherapy Needs

Best Essential Oils


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