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Hot Stone Therapy

Stone Massage Therapy utilizes heat-retaining warm basalt stones(heated to temperatures between 135[degrees]F and 150[degrees]F) and cool sedimentary massage stones, as well as chakra balancing using semiprecious stones and crystals, and aromatherapy. Oil is used for smooth application of the stones.

The heat from the warm basalt stones penetrates deeply to help loosen and sooth tightened, congested muscles. The cool marble stones are used to reduce inflammation and create a balanced and rejuvenating treatment.The use of massage techniques in conjunction with the stones helps produce energy that assists with and directs vital flow to areas of blockage.This therapy is very effective, creating harmony and a positive energy flow thus promoting a sense of balance, energy and peace.

During the massage, additional stones are placed along the spine over the seven chakras (a Sanskrit term for major energy centers situated along the spine). Placing heat over the chakras "unblocks arty stagnation of energy in those spots, says Marrero of the Spa at Mandarin Oriental Hotel. The hot stones can also be placed in the hands, between the toes and beneath the shoulders. "The heat is incredibly relaxing and soothing to the body, similar to the relief you can get from a hot-water bottle or heating pad," says Bettye Odom, owner of Bettye O. Day Spa in Chicago.

Theory:

The theory is that the heat from the stones expand the blood vessels, regulated blood flow and helps to rid the muscles of toxic waste products,through the body. It also which build up from stress and bad lifestyle habits. Stiff joints benefit from the penetrating heat, making this an excellent choice after exercise or any physical work. Hot stone therapy is also used to help relieve stress, depression, PMT and is also effective for some skin disorders.

Hot Stone Massage:

Relaxes while it rejuvenates

Soothes and decongests the body

Detoxifies physically and energetically

Tonifies and enhances tissue repair

Leaves you feeling grounded, balanced, and revitalized

Is the ultimate for Body, Mind, & Soul

Who Benefits?

The heat is great for those suffering from sore muscles or other aches and pains because it penetrates the body three times more deeply than heat generated from hands, says Kadir Marrero. Not all licensed massage therapists have been trained in hot-stone massage, so ask first before booking your appointment.

Pregnant women and those with high blood pressure or diabetes should check with a physician before receiving this type of massage.